Foods and Drinks to Avoid with Veneers

Porcelain veneers are an excellent solution for achieving a flawless smile, but maintaining them requires a little extra care. These thin, custom-made shells that cover your teeth can improve your smile, but certain foods and drinks may damage them or affect their longevity. Here’s a guide to help you protect your veneers and keep them looking their best.

1. Sticky Foods and Sweets

Sticky foods, such as caramel, toffee, and chewing gum, can pose a significant risk to your veneers. They may get stuck between the veneer and the tooth underneath, creating pressure and potentially loosening the bond over time. Sticky sweets can also pull on the edges of your veneers, leading to damage or discomfort. It’s best to avoid these altogether or enjoy them sparingly.

2. Hard Foods

Hard foods like nuts, boiled sweets, and ice can crack or chip your veneers. While porcelain veneers are durable, they’re not as strong as natural teeth, and biting down on something hard may cause them to break. Always use your teeth for softer foods and consider cutting harder items into smaller pieces.

3. Acidic Foods and Drinks

Acidic foods and beverages, such as citrus fruits, tomatoes, fizzy drinks, and certain fruit juices, can erode the bonding material that holds your veneers in place. Over time, acid can wear away at the edges of your veneers, making them more susceptible to damage. Limiting these foods and drinks can help protect both your veneers and natural teeth.

4. Staining Drinks

Coffee, tea, and red wine are known for their staining properties, and they may discolour your veneers over time. Although porcelain veneers are stain-resistant, they are not completely immune to discolouration. If you frequently drink coffee or tea, try brushing your teeth soon after or using a straw to minimise contact with your veneers.

5. Alcohol

While alcohol itself isn’t particularly harmful to veneers, many alcoholic drinks—especially cocktails—can be acidic or sugary. This may weaken the bond and increase the risk of damage. Additionally, alcohol can dry out your mouth, reducing its ability to naturally rinse away harmful substances. If you drink alcohol, stay hydrated with water and avoid excessive sugary or acidic beverages.

6. Chewing on Non-Food Objects

Many people have the habit of chewing on pens, pencils, or ice cubes. This can easily cause chips or cracks in your veneers. If you feel the urge to chew on something, try redirecting that habit towards something less damaging, like sugar-free gum.

Maintaining Your Veneers with Iris Dental

Taking good care of your veneers requires regular visits to your dentist. If you’re looking for a trusted dentist in Point Cook, Iris Dental is here to help. Our professional team can guide you on how to care for your porcelain veneers and prevent damage from food and drink. We understand the investment you’ve made in your smile, and we’re committed to helping you protect it for years to come. If you’re seeking affordable veneers that don’t compromise on quality, Iris Dental provides solutions that fit your needs.

Veneers offer a long-lasting solution for a beautiful smile, but taking proper care of them is essential. By avoiding certain foods and drinks, you can ensure that your veneers stay intact and continue to improve your appearance. Remember, regular dental checkups and advice from trusted professionals will help you keep your smile in top shape.

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